‘Aroma Oils’ Category
Posted by admin on Oct 23rd
Orange oil comes from Citrus sinensis which is part of the Rutaceae family. It's also called Portugal or China orange.
In aromatherapy, it is used to create feelings of heat and contentment. Simultaneously it'll calm a twitchy stomach, relieve evidence of colds and influenza, and gets rid of poisons from the body. It could also excite the lymphatic system and supports collagen formation in the skin. This necessary oil comes from an evergreen tree with dark green leaves and white flowers. These surround the bright orange round fruit produced on this tree. Though they're local to China, they're now grown all over America. Orange oil contains a sweet, fresh and sour odour. It is yellow to orange in colour and is of a watery consistency. It is utilized in several Curacao type liqueurs as well as a flavoring for food, drink, and confectionery. This oil can be added to furniture polish which helps defend against insect damage. The usages for this oil are to help folks relax while also giving them feelings of contentment. It may also be used to help fussy youngsters fall asleep at night. The immunological system of the body replies certainly to it too. While balancing water retention and weight gain, orange oil works very well as a diuretic.
The bowel benefits from this oil's properties as it aids with bowel obstruction and as a general tonic. Stress and stress are also calmed. This necessary oil can be applied in more than one way. Vapour treatment delivers the scent to help with colds, influenza, stress, and stress while making a sense of well being. When mixed into a massage oil or employed in bath water it, once more, helps ease cold and influenza symptoms. Added to creams or lotions, it'll help the lymphatic system which helps to detox skin. It's a good general skin tonic and is great to be used on older skin. The orange oil also aids in relieving dermatitis, acne, and dry sore skin. If you are using necessary oils for blending, many of them mix rather well with one another. But the orange necessary oil mixes particularly well with cinnamon, ginger, sandalwood, cloves, frankincense, and black pepper. These oils compliment the orange necessary oil and vice versa when mixing or mixing together to use for bath oil, scent, shampoo, or an inhalant. Don't be scared to experiment either.
You never can say what you may come up with.
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Posted by admin on Sep 1st
One of the most well liked and healing types of aromatherapy is thru the use of massage oil. This is bought from a speciality shop, an individual masseuse, or it can be personally made of a mix of concentrated oils.
The masseuse uses this oil to perform the massage that not only relaxes the muscles but rubs in the healing oil simultaneously. The healing art massage has been performed for an especially long time. Folks are specifically given training to give these and some masseuses even train to in a specific sort of massage. There are many of these, including the aromatherapy massage which is where the massage oil is utilized. Generally there's a consultation between the customer and the masseuse before an aromatherapy massage occurs. The customer wishes to explore what she or he wants to achieve thru the massage.
As this is done thru different oils for different purposes, the masseuse desires to understand what type of issues are endeavoring to be overcome. Some reasons that folk request aromatherapy massage are for stress and stress related issues, headaches, back issues, and other sicknesses caused by stress. Dependent on the result that's sought, the fundamental oil that may best treat the difficulty is utilized in the mixing of the massage oil. Many individuals find a massage to be so healing that they schedule 1 massage per week.
For these folks, this is a regular part of their lives and they look at it as of equal importance as working out or eating healthy. They forcibly accept that these massage sessions are crucial to keeping them healthy in both body and spirit. Folks who've regular massages don't always choose the same scent. They may swap them round by asking for different smells. The masseuse will then use different massage oil for that session, dependent on what the goal is. A consultation could be used before hand to choose which oil is going to be best. This is something that's excellent about aromatherapy.
You can decide to have a different smell every time you have a massage, a bubble bath, a shower, or anything more that lets you use smell while you do it. If you want to be alert, for example, you may use something much different than if you're trying to chill and be calm. While there are pros in aromatherapy, it is a lot of fun as well as educational if you choose to do some studying on the subject yourself. Many individuals have began just doing some light reading on aromatherapy and ended up being totally approved practitioners.
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Posted by admin on Apr 24th
Geranium aromatherapy is used for so many different things that it is little wonder that it is one of the most sought after essential oils around. It is a small perennial that is native to South Africa and its essential oil was not distilled until the 19th century. The geranium became popular very quickly due to the fact that it can treat many ailments as well as being an insect repellent. This works even better than citronella and smells a lot better, too.
Geranium possesses a scent that mixes well with just about all other essential oils. This is quite impressive as there are more than 600 varieties of essential oils that can be used with geranium aromatherapy. Several have a rose like scent. Geraniol is the main component of the geranium and used by pharmaceutical companies to stretch the true rose oil.
The principal components of the geranium include geraniol, linalool, citronellol, borneol, terpineol, among several others. The fragrance that the geranium gives off is rather like a combination of an herbaceous, rose, and citrus. That may be why it has so many uses in helping with mood and emotional disorders.
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When someone is seeking the therapeutic benefits that are available through the use of geranium aromatherapy, they could have many things they need to receive from it. Geranium essential oil aids with depression, high blood pressure, normalizing hormones, and just making you feel good, in general. Physically, it is an antiseptic, an astringent, and it stops bleeding.
The geranium was used in its native Africa as a remedy for diarrhoea and internal bleeding. It is also very popular with the treatment of skin problems. These include acne, eczema, infected wounds, inflammation, burns, fungus, herpes, shingles, and lice. You can see that it is quite a useful essential oil.
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Posted by admin on Oct 22nd
It seems that there is an appropriate aromatherapy scent for your every need. No matter if what you need is to alter your mood, achieve a sense of well-being or relieve minor health conditions, there is a corresponding scent to do the job well. The following are 5 of the most popular scents.
Chamomile
The flowers of the chamomile plant look like tiny daisies but smell like apples instead. Grown for many years now because of its various healing properties, chamomile is best known for its calming effects, thus helping one to achieve a very restful sleep. It is also effective for relieving the symptoms of PMS, menopause and hyperactivity among kids. The oil from chamomile flowers can help ease muscle aches and tensions, headaches and joint pains. Drinking tea made from the petals helps stimulate appetite and calm upset stomach. Unlike other essential oils, chamomile is mild enough to help ease your baby’s colic, thus helping him or her achieve sleep.
Eucalyptus
With about 300 varieties, eucalyptus has long been a vital ingredient in cough medications because its scent, which helps open up and clear nasal passages. Eucalyptus oil is also used to scent mouthwashes, aftershaves, colognes and other household cleansers. The effects of eucalyptus on the mind and body include: relief from mental fatigue, improves mental alertness, lessen muscle tension and help boost the immune system. It is also a widely-used disinfectant and insect repellant. However, if used in large amounts, eucalyptus essential oil can be toxic. Also, while it is great for relieving the symptoms of sinusitis and lung congestion, it is not intended for use during an asthma attack.
Lavender
Lavender has long been associated with cleanliness ever since the Romans first used it as an additive to their bathwater. Today, it is still a favorite for scenting perfumes, soaps, air fresheners, fabric softeners, disinfectants and many others. Lavender is one of the safest and most widely-used essential oils, known to have an uplifting and relaxing effect. If used in large amounts, lavender can be stimulating. It also helps improve digestion, reduce swelling, ease muscle tension and is proven effective for treating minor skin injuries such as burns, cuts, scrapes, and rashes.
Peppermint
Peppermint is popular because of its powerful, mint and distinctive fragrance. It is a common ingredient in all sort of products like ice cream, liqueurs, mouthwashes, toothpastes, desserts, cosmetics, household cleansers and many more. Peppermint essential oil is used in liniments to increase blood flow to a body part, thus relieving muscle spasms and arthritis. It is also known to uplift the mood, relieve mental fatigue, improve alertness and enhance memory. Known to be able to kill many bacteria and viruses, peppermint is used for treating ringworm, scabies, herpes simplex and poison oak.
Rosemary
With its herbaceous, woody and camphorous odor, it is not surprising that rosemary has a wide variety of uses, from the ancient times until today. It became a staple during weddings and funerals in the ancient times. It was used as an ingredient in cosmetics as early as the 14th century. Today it is a popular ingredient in liniments, massage oils and bath products. Rosemary is excellent in improving blood circulation, relieving sore throat and lung congestion, and helpful in improving digestion.
It also helps relieve mental fatigue, uplift the mood and enhance mental alertness and memory when used as an aromatherapy scent.
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Posted by admin on Sep 14th
If you need some warmth and soothing to help you relax your mind and open your heart, the essential oil sandalwood is what you need to help you. Not only is the aroma of sandalwood a very calming one, the oil itself is a natural antiseptic and preservative. This makes it useful in such products as soap, beauty creams, and other toiletries. Santalois are small molecules in sandalwood that kill bacteria as well as help you sleep since they are natural sedatives. Compounds known as tannins help to stop bleeding, fight infections, and heal damaged skin.
The essential oil sandalwood can also be used in a vaporizer or bath to ease bronchitis, wet coughs, stuffy noses, and diarrhea. Applied directly to the skin, it eases and soothes rashes and itchy skin. You can add a few drops to your beauty lotion and apply it that way. Using it like this will stretch your supply and make it last longer.
Sandalwood comes in other forms such as incense, scented candles, and joss sticks. When you burn the incense and candles, the aroma promotes a feeling of well being, peace and serenity. It can also help your skin and stomach by encouraging the production of gastric juices, thus easing nausea, gastritis and colic. Also, as the essential oil sandalwood is rather expensive, these forms of it may be more readily available to you than the oil.
When sandalwood is burned in the form of incense, joss stick, or candle, the aromatic smoke takes away melancholy and promotes a restful sleep. When combined with lavender or bergamot, it is an excellent stress reliever. A very special thing about sandalwood is that it is considered to be an aphrodisiac and can do a lot to put a couple “in the mood.” This makes sandalwood candles quite popular as enhancements of a romantic evening.
These are just a few of the many properties of the essential oil sandalwood. With a bit of study and experimentation, you may find a few uses on your own that fall outside of the typical ones that have been documented. That’s what your creativity is for once you have stocked up on your basic aromatherapy supplies. All you need to do is start playing around with the sandalwood oil and lotions or carrier oils. In no time at all you will have created something that smells delicious and makes you feel as if you are in your very special happy place.
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Posted by admin on Aug 25th
Aromatherapy is an improvement of mental and physical health with the help of the essential oils derived from aromatic plants. The contents of Essential Oils are known as hormones, antibiotics, thermions (unseen scents) and recycling cells (essential to the existence of a live plant) Due to these properties the immunity of plants to various diseases is heightened. Bacteria and viruses are eliminated and neutralized. By deriving valuable essential oils from plants, we can use the same curative properties to improve the conditions of our bodies. There are two ways in which essential oils work; psychologically - by way of the body's sense of smell on the central nervous system by vaporizers or smelling of the oils; and physically - through the skin by mixing the oils for massage, foot baths or steam inhalation. Aromatherapy is the unique way of connecting our health with the riches of the world surrounding us. The pleasure in itself is therapy, but aromatherapy goes further, by transforming therapy into pleasure. Use caution when using essential oils. Concentrated essential oils are too strong to be applied directly on the skin. Carrier oils are used when thinning essential oils for massage. Try not to use essential oils on sensitive areas such as the eyes. Essential oils can be useful for certain disease applications but may not be suitable for others. Please do research to familiarize yourself with essential oils before use. Essential oils should be stored in a cool dark place in an airtight container.
Comments on Essential Oils
Essential oils are categorized by their lightness and are divided into oils of the top, average and base. Essential oils of the top evaporate rapidly due to their lightness and care should be taken when storing them. Base oils evaporate the least rapidly. Oils mixes that are the most stable and balanced are those that consist of oils from all three categories top, average and base. In this article we will explain how to make your own essential oils for massage or other applications.
Natural vs Synthetic Aromatherapy Oils
Natural essential oils contain a high content of vegetative extracts produced by extraction or evaporation from berries, seeds, roots, flowers, bark or citrus peels. The cost of essential oils directly depends on amount of the raw material necessary for the manufacturing of oil. It's different for each plant. For example, rose oil manufacturers may make one drop of oil from thirty rose petals, this explains the high price. Synthetic aromas or flavored oils are created by artificial ways in laboratories. In technical language, flavored oils are actually not oils and are more likely artificial chemical compounds. The exotic names of these products are deceiving as they are not even made from those flowers or fruit. For example, there is no such thing as the true peach or strawberry oil. Despite the pleasant smell, flavored oils do not possess any curative properties and do not contain undiluted active ingredients of natural plants. They cannot be used for medicinal reasons and some can be dangerous when applied to the skin. As a precaution it is suggested that you not use these substances for aromatherapy applications as there is no information on their safety.
Ways of Making Aromatherapy Oils
Steam Distillation is the most widespread way of deriving essential oils. One method of direct distillation is where the steam distillatory is loaded with raw vegetative material. Steam is then forced into the distillatory and elements of the raw vegetative material mix with the steam. The steam and vegetative matter mix condenses into a liquid on top of which floats the essential oils. The essential oil are then separated from the water. Citric oils are usually made by the Cold Pressing method. This is very soft pressing in which oils are squeezed out of the crushed peel. Carrier oils are produced in the same way by pressing seeds. Using special solvents to extract the aromatic oils from vegetative matter is called Solvent extraction. The resulting absolute oils are extremely pure. It is a fine procedure in which the aromatic substance is extracted from a vegetative material by means of non-polar solvents. Solvents are separated leaving a wax-like deposit which is mixed with spirits and is very cautiously heated up. It is followed with a process of a filtration as a result of which the wax is removed. The pure oils remain once the alcohol is removed. Absolute oils have special certificates of quality.
Essential Oils vs Absolute Oils
Essential oils contain highly concentrated and scented vegetable extracts. Steam distillation is the normal method by which essential oils are derived from vegetative matter. Oils from a peel of citrus are derived using a pressing method. Absolute oils which are normally more concentrated than essential oils are obtained by the solvent extraction method.
Infused Aromatherapy Essential Oils
Plant flowers are submerged in olive or Soy oils for a reasonable period of time This allows the oils to receive the essence of the flower and use it for the manufacture of infused oils. For producing carrot oil the extract of the root crop is soaked in Soy oil for the most effective utilization of its aromatic properties.
Base Oils
Carrier or base oils are vegetable based and are very high in quality and nutrition. When combined with essential oils they allow the pure oils to be used for massage and body and skin care. Usually they are derived by cold pressing from nuts, seeds, grains and barks.
Pure Aromatherapy Essential Oils-3% Mix
In their pure form some essential oils are too concentrated to use so manufacturers dilute them so that they can be used. Generally, essential oil manufacturers make the essential oils useable by combining them with carrier oils in a 3% mix.
Massage Oil Blends
Essential oils used for massage come ready to use as they are blended with carrier oils. Carrier oils are obtained by the processing of nuts, apricots, grains or seeds of fruits. The carrier oils are combined with oils from new wheat to increase the stability and shelf life of the essential oils.
Herbal Creams
Well researched formulas of creams consist of essential oils and natural extracts from select vegetation. High grade lanolin is used as a basis for many formulas
Article Source: http://www.articlesbase.com/alternative-medicine-articles/how-essential-oils-are-produced-101813.html
Author: Www.aroma-gifts.com
About the Author:
The http://www.aroma-gifts.com line of Essential Oils cannot be found elsewhere. Nothing to burn or plug in. All natural and non-toxic. Safe to use around children and pets. Each scent has specific health benefits. Visit http://www.aroma-gifts.com
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Posted by admin on Aug 20th
Aromatherapy is the practice where essential oils are used to improve your mood or your health. This is a kind of alternative medicine that has been practiced by many for relaxation and in making you feel good.
Indeed, there are many other known benefits of aromatherapy aside from 'feeling good,' but how does the smell of these essential oils affect your mind and your emotions?
Once you are exposed to the aroma of the essential oils, the scent will travel from your nose to the part of the brain that controls your emotions, your moods and your memories. This part of the brain is called the limbic system, and when this is stimulated, it releases chemicals that will help you feel calm, relaxed and healed. One of the chemicals released when this part of the brain is stimulated is the endorphin known to have properties that eases pain.
Due to this, aromatherapy has been used to help relieve pain in some conditions like fibromyalgia, which is characterized my achy and painful muscles that are often accompanied by stiffness.
Researchers also conducted studies on the possible benefits of aromatherapy to promote better sleep and overcome insomnia. In a study among elderly people who have complained about difficulty in sleeping, the lavender aroma helped them put to sleep. Of course, our body needs a good sleep to help maintain proper functioning as well as helping it to rest.
Some aromatherapy sessions also include massage, which also enhances your relaxation. But it is important to note that the undiluted form of these essential oils can be harmful so when applying it to the skin during massage, these oils should be diluted.
Other known benefits of aromatherapy include relief from stress and anxiety. Aside from enhancing the mood, it also promotes balance as well as relief from discomforts we feel in our everyday lives. Aromatherapy is also said to boost the immune system. In some countries, it is also used to help in some circulation and digestive problems as well as problems related to menstruation and menopause. Those suffering from depression are also found to benefit from aromatherapy.
Although aromatherapy has lots of benefits, it is also important to keep in mind that it is not a cure of major illnesses. It may help in alleviating the symptoms but it is not a replacement of your medicines. It may help relieve pain but it cannot cure the root cause of the problem.
It is important to note though that essential oils used in aromatherapy are from natural sources, it does not mean they are always safe. If you are allergic to some natural substances, you may want to consult an expert on aromatherapy before engaging into aromatherapy sessions. If you have health issues like high blood pressure or diabetes, you should also consult experts before using any of the oils. Some essential oils may not also be fit for pregnant women. To get the best benefits of aromatherapy, it is best to be informed before going to aromatherapy sessions or before making your own aromatherapy blends.
By Carolyn Anderson
Carolyn Anderson enjoys living a healthy lifestyle and wants to share ideas on healthy living. To learn about making your own aromatherapy blends, she recommends Handcrafter's Companion. She also recommends this Boot Camp Workouts, to help you stay fit and fat free.
Article Source: http://EzineArticles.com/?expert=Carolyn_Anderson
http://EzineArticles.com/?Benefits-of-Aromatherapy---Health-Wonders-of-Essential-Oils&id=2685541
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Posted by admin on Aug 5th
There are many benefits of, the use of massage. These include relaxation in general, the increased circulation of blood flow, the easement of stress and pressure that has accumulated over the day and the enhancement of physiological and emotional state of mind.
These benefits are more extreme when the use of essential oils are included with the massage. The use of these oils for massage are known to comfort the body as well as the mind. Aromatherapy's primary function, to bring healing to the body and mind. Which employs the use of essential oils added to a base oil. When they are implemented, the oils are easily absorbed into the skin then into the blood stream. They may also be used by inhaling the sweet fragrances through your nostrils.
Making a Strong Point
The advantages of getting a massage are known to many, many people. Aromatherapy in the massage, strengthens the therapeutic benefits that go along with the massage. The essential oils that are used, greatly increases the particular outcome that you want from your massage. Aromatherapy techniques can be accomplished by the professional masseur, by an aromatherapist or the layman who has done the right research. Whichever the case, you have a few options to pick from. You may go to a spa or clinic. You may choose to have a therapist visit your home. You may choose to do it yourself, make sure you research plenty before you go this route.
The Freedom of Choices
When choosing the services of an aromatherapists or massage therapist, they will always have blends premixed for certain conditions or ailments with them. They may also blend essential oils per your request to use with your massage. They may also give you what is left over to take home with you. In the cases that you are seeking an aromatherapy massage for a particular problem, the professional will almost always have to mix up a special blend to alleviate your symptoms.
Aromatherapy in Your Home
If one may choose, the massage can be given in the safety of your home. The fact of the matter with the right research, you can prepare your own essential oils. If the oil is going to make your own oils here is a basic guideline; If you are using the oil on an adult, add 20 to 25 drops of essential oil for every two ounces of base oil. If the oil is to be used on a child, add 10 to 12 drops of essential oil to the base oil. If the oil is for a baby, add 5 to 6 drops of essential oil to the base oil. The total amount of drops is "TOTAL", so if you are mixing several oils, say three oils, don't put 20 to 25 drops of all three oils in base oil. Divide it up.
The Availability of Aromatherapy Materials
Aromatherapy products are sold almost everywhere. There are many companies that manufacturing essential oils today. The advantages of these oils are spreading, some include pain relief, cleansing and the the healing processes of the mind and body. There are many, many uses for which the therapeutic effects apply. Medical experts have seen that essential oils have lifted the depressive moods of cancer patients. In athletics, it is also being used to sooth tense muscles. As well as, energize the body.
There are different products being sold on the market today. As you do your research or shop around. You will find as you shop around that essential oil or aroma therapy elements are contained in massage oils, lotions,shampoos, candles, diffusers, oil burners, bath beads, plug ins, and a ton of other products. There are products developed for children as well as adults. Out of all these products that are on the market, most are safe aromatherapy products. In any case it is still safe to consult with a physician before using any products, just in case you suffer from some unforeseen medical condition. As far as the "Essential Oils", one can get information from a herbalist on the use of essential plant and root extracts.
By Anthony Hicks
To find out more information, visit me at Aromatherapy. Visit me at my Home Keys to Success, where Information IS the Key to Success.
Article Source: http://EzineArticles.com/?expert=Anthony_Hicks
http://EzineArticles.com/?Aroma-Therapy-Essential-Oils---An-Overview&id=2536774
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